6 Septembre 2016
A stand up paddle (SUP) boarding is a great stress reliever and a fascinating sport. It not just kills monotony, but also provides a thrilling time pass. Exploring the nature and various water bodies through SUP boards can be very exciting. One of the great reasons for the water sport to be famous is that, it can be played by boys and girls of any age.
Sup boarding not only provides a thrilling ride and fun, but also provides a great core exercise to the whole body. Some of the great exercises and health benefits one can achieve by playing the water sport is can
Improve balance: Stand up paddle boarding requires you to stand up straight, which requires lot of core stability and leg strength. This helps you to get a good balance and increases your focus.
Provide full body workout: Every muscle of the body is used at some point during paddle boarding, thus it provides a full body work out.
Reduces stress: Water naturally soothes the body and exercise helps to reduce stress.
Provide Cardio work out: Spending enough time on SUP boarding helps in getting you a good cardio work out.
Today there are various SUP boards in stores, such as surf board SUPs, race board SUPs, all round SUPs and tour SUPs, and also various customized SUP paddles for sale in such stores. Thus beginners in SUP boarding should choose an appropriate SUP boards for themselves.
Now a days inflatable SUP boards are gaining more popularity over other SUP boards, as they are very compact, light in weight, more convenient, rigid with soft surface and can be stored easily. Thus inflatable Sup boards for sale today are easily found in various SUP stores.
One can even buy inflatable SUP boards for sale in various online stores, as with the popularity of the water sport online stores today are selling inflatable SUPs to their customers worldwide. So if you wish to get a SUP board and paddle for yourself, log on to Hornetwatersports.com.